2. Complaint: A specific behavioral statement. Healthy "I" statements (I want, I think, I don't like. May have some anger but is handled well.
Personal Results: Slight anxiety & fear. Increased heart rate-BPM & breathing muscles tense. Minor Fight/Flight
Jesus said: Anyone who is angry with his brother will be subject to judgment. (Attack or Attend?)
Summary: Be careful about anger, bitterness and rage. It is not always a sin but it must be handled carefully. Judge ourselves or we shall be judged
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