Daily Mind Vitamins

For whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, think on these things day and night.  Hold on to the teaching of Christ.  Then you will know the truth and the truth, by which you have been made holy, will set you free. Phil. 4:8 

 

Daily Exercises: Write in your journal each day about one of the things mentioned in Phil 4.

1.    I know these things are True

2.    I know these things are noble

3.    I know these things are right

4.    I know these things are pure

5.    I know these things are lovely

6.    Review the week

7.    Write down the things, people, events for which you are thankful