Feeling Blue, Low, Sad or Depressed?

The Infographic below lays out several ways Depression impacts us. It is not perfect but summarizes well the major issues many of us face on a regular basis. However, if you are suffering from ongoing sadness, blues and lack of energy, take heart because help is possible.

In my opinion, the best remedies are simple and within reach of most of us. Hang around this blog and you can see many of them require some action by you and support from others.

My book, Power Christian Thinking has proved to be a life changing for thousands around the world.