Healing Depression

I have posted a link on FB to a New York Times article on depression. It is a good article that seems balanced. However, as I mentioned on FB, we need to add several ideas to the notion that medication alone is enough to alleviate depression.

Do these things and feel better.

1. Stop Stinking Thinking. When we think about hopelessness and helplessness we will very likely get to be hopeless and helpless.

2. Accept God's Love. Stop telling yourself that you are to bad to be loved and accepted by God. You are not that important.

3. Exercise. Do more. get off your padded pew and produce your own brain chemicals.

4. help someone worse off than you.

This is a start. Doe one of them and you will feel better.

5. Finally, buy and read my book: Power Christian Thinking will show you how to have God's Power in your life and emotions.