A London news patch reminds us of what is important to health. It is reported that an in depth study of health, wellness and vitality showed clearly how one can look older, sicker and weaker. And, it isn't hard but it will cost a lot of money. Such things are not cheap, you know.
Here it is!!!
A combination of smoking, drinking, physical inactivity and a poor diet makes people look at least 12 years older than they really are. And, a secondary gain is an early death.
As I look at this in depth,ground breaking research that probably cost millions of pounds, I am struck with how much more this kind of lifestyle will cost you than a life of drinking water or tea, breathing clean air, several walks in the park each week and a diet of fruits, veggies and nuts. Even if you live some 2 years less, you will spend far more money than us old geezers.
No comments:
Post a Comment